ACTION IN MOTION
PILATES & PHYSICAL THERAPY
REHABILITATION, HEALTH AND WELLNESS
At Action In Motion, our philosophy is built around our clients, we treat individuals, not just injuries – everyone in our care has a program designed to meet their needs, their body, their movement and their life.
During our comprehensive patient evaluation, we assess joint motion and stability, muscle strength and flexibility, muscular and cardiovascular endurance and the ability to perform activities of daily living.
Our treatments are hands-on, one-on-one, and specialized in order to ensure the best outcome for each individual client.
We are experts in movement and function, we focus on full body function and wellness. We help each client seek wellness balance in their life
We specialize in;
Breathing / posture / alignment
Manual therapy of multiple varieties
Strength-based training and Corrective exercises